Episode 16: Tuesday, July 21, 2020
Author of The Oxygen Advantage
Breathing for sports and business performance
Ireland based international breathing expert and author Patrick McKeown was educated at Trinity College Dublin, and completed his clinical training in Russia in 2002. Patrick is breathing adviser to Laird Hamilton’s XPT, Fellow of The Royal Society of Biology and published by international medical journals and leading book publishers.
His latest book, The Oxygen Advantage (published in fourteen languages), combines specially formulated techniques to reduce breathlessness during physical exercise, increase oxygen delivery to the brain, improve sleep, concentration and to remain focused under stress.
With 125 trained instructors across 30 countries, Oxygen Advantage is recognized as a foremost authority in breathing for exercise performance and sleep. To date, Patrick has worked with elite military Special Forces, SWAT, as well as Olympic coaches and athletes.
“Using Oxygen Advantage for the reduction of stress in SWAT and other High Stress Law Enforcement activities is what I am most interested in now and I have a lot to work with thanks again to Patrick McKeown!”
JOEY WILLIAMS. SWAT COMMANDER RESPONSIBLE FOR TRAINING, BERKELEY, CA, USA.
Learn more about Patrick’s Live Class at https://oxygenadvantage.com/live-class
Learn about MyoTape for sleep http://myotape.com